Plantar Fasciitis is the syndrome of inflammation of the band of tissue that runs from the heel along the arch of the foot. Plantar Fasciitis is most often seen in middle-aged men and women, also in recreational runners, overweight people, and those who walk or stand for prolonged hours.

The main symptom of Plantar Fasciitis is pain and the pain is localized at the heel area of the bottom of the foot. The pain is usually worsened early in the morning after sleep. Stretching to the foot and calf muscle helps to loosen the foot and reduce the pain, but the pain often returns with prolonged standing or walking.

The symptoms of Plantar Fasciitis closely resemble Heel Spur, although it is caused by degeneration of the heel bone (calcaneus). Tarsal Tunnel Syndrome (entrapment of the tibial nerve in the foot) also cause similar symptoms as Plantar Fasciitis. Hence, medical attention should be seek if symptoms persist for more than a few days in order to make an accurate diagnosis.

Conservative treatments for Plantar Fasciitis include anti-inflammatory medication, proper fitting footwear, shoe inserts, night splint, and Physiotherapy . Modalities such as ice therapy, Stretching Exercise, and Electrophysical Therapy are effective to control the symptoms and prevent recurrence. Surgical Intervention should only be considered if pain cannot be cured with conservative treatment after one year's time.